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Coming Soon!

Yoga for Anxiety & Stress Relief

An online video series allowing you to practice anxiety & stress relief techniques while in the comfort of home.


Enjoy more time & less stress.


Join thousands of stress-relieved My Studio clients!

Set your own pace

Practice at home, at any time.

Comfort of home

Relieve stress & tension while relaxing in your own space.

Community Support

Contact Amber for additional support & guidance.


Meet Amber, your guide to stress relief

Throughout my 6+ years as a massage therapist & yoga teacher, I have learned techniques to help relieve the pressures of stress & anxiety. I know they work because they have helped heal me. 

I am excited to offer a video series to help even more people struggling with tension and anxiety, right from the convenience of home!



Coming Soon!

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